Fill Your Cup Punch Card ✦

Go do things that fill your cup. Collect punches along the way. Get rewarded for it.

The Fill Your Cup Card is a free little challenge from Infuse PDX designed to get you out exploring more of what makes Portland feel good — wellness, movement, creativity, connection, healing, community and whatever else fills your cup.

Find something through Infuse. Go experience it. Claim your punch.

20 punches. Little rewards along the way. Lots of reasons to try something new.

Start Your Punch Card!

It takes about a minute. We'll email you your personal card so you can come back to it anytime.

How It Works:

Fill your cup. Punch your card. ✦

01 — Start your card
Sign up for your free personal Fill Your Cup Card. We'll send your card link straight to your inbox.

02 — Go fill your cup
Find an event, class, gathering, service or experience through Infuse PDX and go try it.

03 — Claim your punch
Open your card, tap Claim a Punch, tell us what you did and submit your claim. Some activities are worth more than one punch.

04 — Keep going
Watch your card fill up as you explore. You'll unlock little rewards at 5, 10, 15 and 20 punches.

SO... WHAT COUNTS?

Lots of things. That's kind of the point.

There isn't one right way to fill your cup.

You can earn punches for things like:

✦ Find something through Infuse + go experience it — 1 punch
A sound bath. Yoga class. Workshop. Support group. Reiki session. Creative gathering. Community event. Something totally new. If Infuse helped you find it, it can count.

✦ Bring a friend — 2 punches
Everything is a little more fun together. Go to an Infuse-found experience with a friend and earn 2 punches.

✦ Invite a friend to Fill Your Cup — 1 punch
Every card comes with your own personal invite link + QR code. When someone uses yours to start their own card, you'll automatically get a punch.

✦ Share what you found — 1 punch
Post about an experience you discovered through Infuse PDX and share a screenshot when you claim your punch.

✦ Complete something from the Punch List — varies
We add special events, challenges, featured experiences and occasional bonus-punch opportunities.

See the current Punch List

PUNCH AWAY ✦

We're not trying to make filling your cup feel like homework.

Claim your punches as you go and have fun with it. Punches are added to your card automatically, and Infuse PDX periodically reviews punch activity to keep things fair — especially when rewards are unlocked.

Some claims may ask for a photo, screenshot, event information or another quick detail.

In other words: honor system, with a little accountability.

BRING SOMEONE WITH YOU

Filling your cup is even better when it spreads.

Once you start your card, you'll get your own Invite a Friend QR code + shareable link right inside your card.

Send it to a friend, text it to your group chat, or have someone scan your QR when you're out together.

When they use your invite to start their own Fill Your Cup Card:

They get a card.
You get a punch.
You both have an excuse to go do something fun.

FILL YOUR CARD. UNLOCK LITTLE GIFTS.

You don't have to wait until punch #20.

Your card has milestones along the way:

5 punches ✦ First Gift
A little something for getting started.

10 punches ✦ Second Gift
You're halfway there.

15 punches ✦ Third Gift
For continuing to make filling your cup a thing.

20 punches ✦ Full Card Gift
You filled the whole thing. That deserves celebrating.

Rewards may change based on availability, which keeps things a little fun and surprising.

Current Punch List ✦

#punch-list

Looking for your next punch?

These are the current special ways to earn punches. We add and change them regularly, so come back whenever you need an excuse to go do something.

Then I'd put your editable Squarespace list/cards here, for example:

✦ [EVENT / EXPERIENCE]
+1 Punch
Short description + date/details
What to submit: photo or event details

✦ [SPECIAL CHALLENGE]
+2 Punches
Short description
What to submit: screenshot

✦ [FEATURED PARTNER EXPERIENCE]
+1 Punch
Short description + link
What to submit: photo or receipt/details

Ready to fill your cup?

Your card is free. Start it, save your personal link, and see where it takes you.

[ START MY FILL YOUR CUP CARD ✦ ]

Already have a card? Open the personal card link we sent to your email.

One thing I really like about this page structure is that the #punch-list section becomes something people have a reason to revisit. You can constantly swap in “2 punches this weekend,” “August bonus punch,” “Featured Partner Punch,” “Try Something New Punch,” etc. without touching your actual punch-card system.

And eventually that section gives you a really natural sponsorship opportunity: a business could sponsor a featured punch or offer a special Fill Your Cup experience, without the entire program feeling like advertising.