My 7-Day Thought Log

Notice the moment. Name the thought. Explore another perspective.

Your seven days begin when you save your first entry. Add an entry whenever you notice a thought connected to a strong emotional response. Your entries stay in this browser and are not sent to Infuse PDX.

7-DAY PRACTICE

My Thought Log

Notice the moment. Name the thought. Explore another perspective.

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Could a thinking pattern be present?
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Your seven days begin when you save your first entry.