Infuse PDX: Drops of Wellness

Self-care based on your sensory type. The next level.

We believe leaning on your dominant sense for self-soothing, regulation and self-care can increase the effectiveness of your actions and create faster results

Take our mini-assessment to discover yours
View our Sensory Regulation Guide
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Get Your Kids Moving At Home
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Work With Your Senses: Discover the Sensory Experiences That Support You
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How to Use Movement and Body Awareness for Nervous System Regulation, Self-Care and Shifting Your Energy
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How to Use Taste for Nervous System Regulation, Self-Care and Shifting Your Energy
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How to Use Scent for Nervous System Regulation, Self-Care and Shifting Your Energy
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How to Use Touch for Nervous System Regulation, Self-Care and Shifting Your Energy
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How To Use Sound For Nervous System Regulation, Self-Care and Shifting Your Energy
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How to Use Sight for Nervous System Regulation, Self-Care and Shifting Your Energy
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Beginner’s Guide to Sound Baths
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100 Things to Do When You’re Sober in Portland
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100+ Ways to Support Your Nervous System
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Beginners Guide to Sound Baths in Portland
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The Thought Log Experiment
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How Is The Full Moon Effecting You? Based On Your Birth Chart
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The Introvert’s Guide to Wellness in Portland
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